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  Rules of Change
  Seven Habits
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Changing Thinking Patterns from Negative to Positive, While Being Realistic

Things People Have Said About Depression and Positive Thinking

     Habits of pessimism lead to depression, wither achievement, and undermine physical health. The good news is that pessimism can be unlearned, and that with its removal depression, under-achievement, and poor health can be alleviated.
--Martin Seligman
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SKILL ZONE
Most of the self-help articles in this series each have a story...
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